Homesickness can affect anyone, and everyone. The feeling of distress or anxiety from being away from home, can hit harder just after the Christmas season, especially on the return to study or work.
University Counsellor Fidelma Hawes joined us in the studio to tell us more about homesickness and how to cope.
If you have listened to the interview below and feel that you would like help and support, please use the drop-in-sessions provided by student development and wellbeing on Monday-Tuesday, Thursday-Friday from 12-2pm and Wednesday from 12-1pm. For more information about the mentioned workshop e-mail email@example.com